I finally bit the bullet and started making my own Panamanian Hot Pepper Sauce with ingredients in my local super market, HEB.
My good friends gave me a whole fried turkey after Thanksgiving dinner. I had to find some creative ways to eat it all and this turned out great.
Making a Peanut Spinach Smoothie is very easy. I guarantee that you will be hooked to this smoothie as the flavor is not what you expect. It’s to die for.
Tostones, also known as patacones in Panama are very easy to make. It is made by twice frying green plantains.
Carimañola is a Panamanian and Colombian cuisine that is tasty and very easy to make.
I took some of the left overs and created my version of a PASTA QUICHE. I just threw things in and it turned out pretty tasty.
Everything fried tastes good so I decided to create My Fried Mashed Potato. Measurements are not exact so just throw things in. Here it goes.
CNN put this montage together from the videos of various CNN iReporters. It played all over their networks a few months ago. Enjoy the different cuisines.
Arroz Con Pollo (Rice with chicken) is a Panamanian staple. Preparation is pretty straight forward. Try it. You will be sure to love it.
This is a very lean Cabbage soup with protein. Tuna is used as the low calorie protein. It is tasty and can be quickly prepared.