Tuna Infused Cabbage Soup
- ½ Head Of Cabbage
- ¾ Cup Carrots
- 1 Can fat free chicken broth.
- 1 cup celery
- ½ Bell Pepper
- ½ Cup Onions
- ¼ Cup Green Onions
- Palm full of Parsley
- Palm Cilantro
- 2 Tablespoons of cornstarch
- 1 Tablespoon of Olive oil
- Seasoned salt to taste
- Black Pepper to taste (2 teaspoon)
- Garlic Powder to taste (2 teaspoon)
- Thyme to taste (2 teaspoon)
Cut up the celery, bell pepper, onions, green onions, cilantro, & parsley and sauté them in a frying pan till caramelized. Cut up cabbage and carrot and add to a pot with 4 cups of water and 1 can of fat free chicken broth. Add seasonings from the frying pan into the pot and bring to a healthy boil. Add season salt, black pepper, and garlic powder. Simmer for about 15 to 20 minutes or until cabbage is tender. Bring to a boil and add 2 tablespoons of cornstarch that has been dissolved in cold water. Simmer another 5 minutes. Makes 2 hefty servings of about 275 to 300 calories.
Try another one of my low calorie cabbage meals here.