Linda Willies’ Cornbread Dressing (Cornbread Stuffing) (VIDEO)

November 14, 2014 by The Experimental Cook

This is Linda’s soul food cornbread dressing / cornbread stuffing. She uses no recipes as she throws it all together. The taste is to die for.

Baked Yuca (Cassava) is healthy but fried yuca more flavorful

November 14, 2014 by The Experimental Cook

How do you make ‘yuca frita’ fried yuca that is healthy? You don’t fry them. You bake them. Remember to season them well though.

Carrot Biscuits, A healthy Use Of Carrot Grounds From My Juicer

November 14, 2014 by The Experimental Cook

I juiced enough carrots to make almost a half-gallon of carrot juice which left a lot of carrot grounds behind. This is what I did with those grounds.

A Nutritious & Filling Meal Under 500 Calories (Sautéed Cabbage, Pineapples, & Sardines)

May 27, 2014 by The Experimental Cook

Sauteed Cabbage 500 calorie meal ½ Head Cabbage ½ Bell Medium Bell Pepper ½ Cup Purple Onions ½ Cup Celery 5 Cloves Garlic 1 Tablespoon Extra Virgin Olive Oil Black Pepper To Taste Season Salt To Taste Ginger Powder To Taste Cut up all vegetables. Add tablespoon of Olive Oil to hot sauté pan. Add […]

Panamanian Arroz Con Bacalao (Cod Fish Rice) (VIDEO)

May 27, 2014 by The Experimental Cook

Arroz Con Bacalao (Rice With Cod Fish) (VIDEO) This was one of my father’s signature dishes. He visited us from Panamá twice a year and this was one of his best treats. Unfortunately he will never fix it again as he passed away unexpectedly last week. My neighbor loved this dish and suggested that I […]