Panamanian Ojaldas (fried bread) is a staple in Panamá that is eaten throughout the day. You can always find somebody walking the streets with it.
Linda Willies’ Cornbread Dressing (Cornbread Stuffing) (VIDEO)
This is Linda’s soul food cornbread dressing / cornbread stuffing. She uses no recipes as she throws it all together. The taste is to die for.
A Nutritious & Filling Meal Under 500 Calories (Sautéed Cabbage, Pineapples, & Sardines)
Sauteed Cabbage 500 calorie meal ½ Head Cabbage ½ Bell Medium Bell Pepper ½ Cup Purple Onions ½ Cup Celery 5 Cloves Garlic 1 Tablespoon Extra Virgin Olive Oil Black Pepper To Taste Season Salt To Taste Ginger Powder To Taste Cut up all vegetables. Add tablespoon of Olive Oil to hot sauté pan. Add […]
Fritura – A Panamanian Treat That Is Easy To Make
In this video I prepare 4 staples that are common in a meal we call fritura; fried just about everything, plantain,yuca, salchicha, Carimañola.